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For Women

Get rid of sun tan with these remedies quickly

Cucumber_face_mask

  Sunshine is the time of having fun on beaches and parks with friends and families. Despite all the fun and pleasure within the sun , by the end of the day the majority of the people are left with ugly  and unattractive marks of sun tan on the body. …

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A balanced diet for women

Women have different daily nutritional requirements to men, and below our nutritionist has offered guidance and recipe ideas for women seeking a balanced diet for good health – but what exactly is meant by a ‘balanced diet’? There are some simple rules to follow like getting your five-a-day, including three …

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