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For Women

Honour your body weight!

“Thoughts becomes things”                                                                           –Homeo-cure We live in an age where we have forgotten what life is all about, we can easily put a person on moon & now mars also, but we are lazy enough to have trouble walking across street, playground or to have morning walk in order …

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A balanced diet for women

Women have different daily nutritional requirements to men, and below our nutritionist has offered guidance and recipe ideas for women seeking a balanced diet for good health – but what exactly is meant by a ‘balanced diet’? There are some simple rules to follow like getting your five-a-day, including three …

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