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Calico Bean Slider Burgers


calico bean slider burgerThese savory little slider burgers make a perfect mouthful. Dress them up with your favorite burger toppings.

Ingredients

  • 1 cup finely diced mini bella mushrooms
  • ½ cup thinly sliced green onions
  • 1/3 cup cooked brown rice
  • 1/3 cup black eyed peas or Northern white beans
  • 1/3 cup kidney beans
  • 1/3 cup black beans
  • 1 tsp. dried thyme
  • 1 tsp. sweet basil
  • ½ tsp. rosemary leaves
  • 1 tsp. dried oregano flakes
  • 1 Tbsp. canola oil

Instructions

  1. Combine all the ingredients except for the canola oil in a food processor until well mixed.
  2. In a medium frying pan heat the canola oil over medium heat.
  3. Form patties out of two tablespoons of bean mixture.
  4. Cook five minutes on each side.
  5. Serve on a dinner roll or in a wrap with your favourite sides.

About Dr.Tasnim Maner

Dr. Tasnim Maner has earned her B.H.M.S degree in Homeopathy from DSHM College, Pune. She has been contributing as a Medical and health consultant since past 5 years. Dr. Tasnim has been taking more diversified cases like diabetes, skin, asthma. arthritis, and more and treated successfully through homeopathic treatment. She has also been working as health consultant for weight loss / gain program.

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